Opting out of OpenAI
What the policy itself says, plan by plan. We quote the clause and tell you plainly where we've verified a mechanism and where we haven't — this page won't invent settings-menu instructions we can't stand behind.
Free, Plus & Pro (ChatGPT consumer)
The policy points to a self-service control in your account. Check your account or privacy settings for an option matching the language quoted above, or use the source link below — we haven't independently verified the exact menu path, and settings UIs change.
"As noted above, we may use Content you provide us to improve our Services, for example to train the models that power ChatGPT."
Business, Enterprise & API
The privacy policy excludes content processed on behalf of business, Enterprise and API customers and defers to a separate customer agreement. That agreement isn't a source this monitor watches, so we have nothing to quote a training determination from — only the policy's own statement that it doesn't apply here.
Did a step here not work, or does OpenAI offer a control this page doesn't mention?Tell us and we'll correct it.